top of page
Book an Appointment
Home
What is EMDR?
What are EMDR Intensives?
About
Blog
Contact
More
Use tab to navigate through the menu items.
Coastal EMDR Clinic
Latest Articles
Mental health
Search
Erin Johnson, MA-RCC
Mar 20, 2021
2 min read
Self-Care for PTSD - Supporting Yourself Between Therapy Sessions
Anyone suffering from posttraumatic stress disorder knows how debilitating and uncomfortable it can be. While seeking professional help...
Blog
bottom of page